Phoenix School Of Martial Arts

Phoenix SMA offers Freestyle TaeKwando classes for children and adults alike in both separate and mixed or family classes. If your goals include getting fit, losing weight, increasing confidence and learning new skills, then Phoenix School of Martial Arts is the place for you. Whether you want to learn basic self-defence, or get involved with sparring and breaking, your Taekwondo training will be perfect over as many sessions as suits your lifestyle.

We now also offer 2 additional programmes:

Self Defence Systems (SDS) – Combining techniques from a number of Martial Arts to make a unique system.

KIKFIT – Using particular techniques from a number of Martial Arts programmes and practising them at high intensity for quick periods to get the heart rate up but also develop muscle memory.

Classes here Saturday mornings:

9am-9:45am  – ages 7 and under (White & grey belts)

9:50am-10:45am – ages 5 – 15 (Yellow to Brown belts) / ages 8 to 12 (White & Grey belts)

10:50am-11:45am – Ages 15 & under (Red & Black belts)

11:50am-1pm – All Ranks, ages 16 & over (ages 13 – 15yr olds may train in this class instead if parents or older siblings are also training).

For more information or to book a class call: 07877 754578, email: info@phoenixsma.co.uk or visit Phoenix SMA’s website