Nbnamaste Yoga

Gentle flowing yoga that strengthens, stretches and soothes the whole body.

Classes focus on Posture work (Asanas), Conscious Breathing techniques (Pranayama) as well as Relaxation and Meditation.

Start to achieve the benefits of regular Yoga practice. Suitable for all levels of practice from beginners upwards.

Nicky Barker is a fully qualified FRYOG instructor who has been teaching for over 15 years. her objective is to create a warm, friendly & enjoyable environment for all.

Thursday evenings 6.45pm – 7.45pm upstairs in Studio 6.

Pre-booked slots only. Private classes for individuals or small groups of friends can also be arranged.

For all further information email nicky_e_barker@hotmail.com

Or call: 07881 748686

BRAND NEW CLASS STARTING IN 2026!

 Thursdays 5.15pm – 6.15pm in the Studio