Something for everyone

Adult Activities

Please note that not all activities are on every week as some are term time only. To find out when they are running, please click on the activity in the timetable for full information.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 09:15
The Solent Foot Lady (09:00 - 12:00)

Hampshire Clinical Pilates 2x1 hour sessions (09:30-11:30) TEMPORARILY SUSPENDED

Chinese Brush Painting (10:00-12:00)
The Solent Foot Lady (09:00 - 12:00)
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
Phoenix School of Martial Arts - Youth & Adults (11:00-12:00)
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
13:00 - 13:15
Helen Dowse Art Class (13:00-15:00)

Lockswood Indoor Bowls (14:00-16:00)
Hampshire Clinical Pilates 2x1 hour sessions (13:00-15:00) TEMPORARILY SUSPENDED

U3A Table Tennis (14:00-15:30)
PM Badminton (13:00 - 15:00)

Helen Dowse Art Class (14:00-16:00)
Helen Dowse Art Class (13:00-15:00)

Petanque (14:00-15:00)
13:15 - 13:30
13:30 - 13:45
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00
16:00 - 16:15
Tai Chi (16:00 - 17:00)
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
Simply Yoga (16:45-17:45)
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)

Warren Pilates 3x1 hour sessions (18:00-21:00)
Pechals Pilates (18:00 - 19:00)

Zumba (18:30 - 19:30)
18:15 - 18:30
Defence Lab (18:15 - 19:15)

Hampshire Clinical Pilates 2x1 hour sessions (18:30-20:30) TEMPORARILY SUSPENDED

B.O.K.B Martial Arts (19:00-21:00)

Next Generation Martial Arts (19:30-21:00)
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)

Warren Pilates 3x1 hour sessions (18:00-21:00)
19:15 - 19:30
19:30 - 19:45
Kadampa Meditation Class (19:30-21.00)

Time to Breathe Yoga (19:30-21:00)
19:45 - 20:00
20:00 - 20:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)

Warren Pilates 3x1 hour sessions (18:00-21:00)

Table Tennis (20:00 - 22:00)
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15
21:15 - 21:30
21:30 - 21:45
21:45 - 22:00

Monday

  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    18:00 - 19:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    19:00 - 20:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    20:00 - 21:00

Tuesday

  • The Solent Foot Lady (09:00 - 12:00)
    09:00 - 12:00
  • Hampshire Clinical Pilates 2x1 hour sessions (09:30-11:30) TEMPORARILY SUSPENDED
    09:30 - 11:30
  • Chinese Brush Painting (10:00-12:00)
    10:00 - 12:00
  • Helen Dowse Art Class (13:00-15:00)
    13:00 - 15:00
  • Lockswood Indoor Bowls (14:00-16:00)
    14:00 - 16:00
  • Kadampa Meditation Class (19:30-21.00)
    19:30 - 21:00
  • Time to Breathe Yoga (19:30-21:00)
    19:30 - 21:00

Wednesday

  • Hampshire Clinical Pilates 2x1 hour sessions (13:00-15:00) TEMPORARILY SUSPENDED
    13:00 - 15:00
  • U3A Table Tennis (14:00-15:30)
    14:00 - 15:30
  • Tai Chi (16:00 - 17:00)
    16:00 - 17:00
  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    18:00 - 19:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    18:00 - 19:00
  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    19:00 - 20:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    19:00 - 20:00
  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    20:00 - 21:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    20:00 - 21:00
  • Table Tennis (20:00 - 22:00)
    20:00 - 22:00

Thursday

  • PM Badminton (13:00 - 15:00)
    13:00 - 15:00
  • Helen Dowse Art Class (14:00-16:00)
    14:00 - 16:00
  • Simply Yoga (16:45-17:45)
    16:45 - 17:45
  • Defence Lab (18:15 - 19:15)
    18:15 - 19:15
  • Hampshire Clinical Pilates 2x1 hour sessions (18:30-20:30) TEMPORARILY SUSPENDED
    18:30 - 20:30
  • B.O.K.B Martial Arts (19:00-21:00)
    19:00 - 21:00
  • Next Generation Martial Arts (19:30-21:00)
    19:30 - 21:00

Friday

  • The Solent Foot Lady (09:00 - 12:00)
    09:00 - 12:00
  • Helen Dowse Art Class (13:00-15:00)
    13:00 - 15:00
  • Petanque (14:00-15:00)
    13:45 - 15:15
  • Pechals Pilates (18:00 - 19:00)
    18:00 - 19:00
  • Zumba (18:30 - 19:30)
    18:30 - 19:30

Saturday

  • Phoenix School of Martial Arts - Youth & Adults (11:00-12:00)
    11:00 - 12:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:00 - 19:15
B.O.K.B Martial Arts (19:00-21:00)
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Thursday

  • B.O.K.B Martial Arts (19:00-21:00)
    19:00 - 21:00
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 10:15
Chinese Brush Painting (10:00-12:00)
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00

Tuesday

  • Chinese Brush Painting (10:00-12:00)
    10:00 - 12:00
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:15 - 18:30
Defence Lab (18:15 - 19:15)
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Thursday

  • Defence Lab (18:15 - 19:15)
    18:15 - 19:15
No events available!
No events available!
No events available!
No events available!
No events available!
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 - 09:45
Hampshire Clinical Pilates 2x1 hour sessions (09:30-11:30) TEMPORARILY SUSPENDED
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30

Tuesday

  • Hampshire Clinical Pilates 2x1 hour sessions (09:30-11:30) TEMPORARILY SUSPENDED
    09:30 - 11:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13:00 - 13:15
Hampshire Clinical Pilates 2x1 hour sessions (13:00-15:00) TEMPORARILY SUSPENDED
13:15 - 13:30
13:30 - 13:45
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00

Wednesday

  • Hampshire Clinical Pilates 2x1 hour sessions (13:00-15:00) TEMPORARILY SUSPENDED
    13:00 - 15:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:30 - 18:45
Hampshire Clinical Pilates 2x1 hour sessions (18:30-20:30) TEMPORARILY SUSPENDED
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Thursday

  • Hampshire Clinical Pilates 2x1 hour sessions (18:30-20:30) TEMPORARILY SUSPENDED
    18:30 - 20:30
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13:00 - 13:15
Helen Dowse Art Class (13:00-15:00)
Helen Dowse Art Class (13:00-15:00)
13:15 - 13:30
13:30 - 13:45
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00

Tuesday

  • Helen Dowse Art Class (13:00-15:00)
    13:00 - 15:00

Friday

  • Helen Dowse Art Class (13:00-15:00)
    13:00 - 15:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14:00 - 14:15
Helen Dowse Art Class (14:00-16:00)
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00

Thursday

  • Helen Dowse Art Class (14:00-16:00)
    14:00 - 16:00
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:30 - 19:45
Kadampa Meditation Class (19:30-21.00)
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Tuesday

  • Kadampa Meditation Class (19:30-21.00)
    19:30 - 21:00
No events available!
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14:00 - 14:15
Lockswood Indoor Bowls (14:00-16:00)
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00

Tuesday

  • Lockswood Indoor Bowls (14:00-16:00)
    14:00 - 16:00
No events available!
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:30 - 19:45
Next Generation Martial Arts (19:30-21:00)
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Thursday

  • Next Generation Martial Arts (19:30-21:00)
    19:30 - 21:00
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:00 - 18:15
Pechals Pilates (18:00 - 19:00)
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00

Friday

  • Pechals Pilates (18:00 - 19:00)
    18:00 - 19:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13:45 - 14:00
Petanque (14:00-15:00)
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15

Friday

  • Petanque (14:00-15:00)
    13:45 - 15:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 - 11:15
Phoenix School of Martial Arts - Youth & Adults (11:00-12:00)
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00

Saturday

  • Phoenix School of Martial Arts - Youth & Adults (11:00-12:00)
    11:00 - 12:00
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13:00 - 13:15
PM Badminton (13:00 - 15:00)
13:15 - 13:30
13:30 - 13:45
13:45 - 14:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00

Thursday

  • PM Badminton (13:00 - 15:00)
    13:00 - 15:00
No events available!
No events available!
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16:45 - 17:00
Simply Yoga (16:45-17:45)
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45

Thursday

  • Simply Yoga (16:45-17:45)
    16:45 - 17:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20:00 - 20:15
Table Tennis (20:00 - 22:00)
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15
21:15 - 21:30
21:30 - 21:45
21:45 - 22:00

Wednesday

  • Table Tennis (20:00 - 22:00)
    20:00 - 22:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16:00 - 16:15
Tai Chi (16:00 - 17:00)
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00

Wednesday

  • Tai Chi (16:00 - 17:00)
    16:00 - 17:00
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 09:15
The Solent Foot Lady (09:00 - 12:00)
The Solent Foot Lady (09:00 - 12:00)
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00

Tuesday

  • The Solent Foot Lady (09:00 - 12:00)
    09:00 - 12:00

Friday

  • The Solent Foot Lady (09:00 - 12:00)
    09:00 - 12:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:30 - 19:45
Time to Breathe Yoga (19:30-21:00)
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Tuesday

  • Time to Breathe Yoga (19:30-21:00)
    19:30 - 21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:00 - 18:15
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Wednesday

  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    18:00 - 19:00
  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    19:00 - 20:00
  • Time to Breathe Yoga 2 sessions (17:55-19:25 and 19:35-21:05)
    20:00 - 21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14:00 - 14:15
U3A Table Tennis (14:00-15:30)
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
15:15 - 15:30

Wednesday

  • U3A Table Tennis (14:00-15:30)
    14:00 - 15:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:00 - 18:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Warren Pilates 3x1 hour sessions (18:00-21:00)
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Warren Pilates 3x1 hour sessions (18:00-21:00)
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
Warren Pilates 3x1 hour sessions (18:00-21:00)
Warren Pilates 3x1 hour sessions (18:00-21:00)
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00

Monday

  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    18:00 - 19:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    19:00 - 20:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    20:00 - 21:00

Wednesday

  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    18:00 - 19:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    19:00 - 20:00
  • Warren Pilates 3x1 hour sessions (18:00-21:00)
    20:00 - 21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:30 - 18:45
Zumba (18:30 - 19:30)
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30

Friday

  • Zumba (18:30 - 19:30)
    18:30 - 19:30
No events available!